latest posts

What is High Level Thinking? High-level thinking, also known as “higher-order thinking” in psychology, refers to cognitive processes that include critical analysis, assessment, synthesis, and...

Anger We have all experienced the emotion of anger in our lives and also witnessed the result of it, in this blog we will try to grab a glimpse of how anger affects us and some ways to control our anger....

Meaning of Om Mani Padme Hum “Om Mani Padme Hum,” the six-syllable mantra, is one of the most well-known and revered mantras in Tibetan Buddhism. Often associated with Avalokiteshvara (Chenrezig...

Is Buddhism a part of Hinduism? Buddhism and Hinduism are two ancient religions that have significantly influenced the cultural and philosophical landscape of Asia for centuries. While sharing certain...

Self-Compassion According to Buddhist Psychology, a concept rooted in both Buddhist psychology and contemporary psychology, is gaining increasing recognition for its profound impact on mental and emotional...

Analytical Meditation has a rich tradition that encompasses various techniques aimed at understanding the mind and its underlying nature. One such powerful practice is analytical meditation, which involves...