self compassion

Self-Compassion According To Buddhist Psychology

Self-Compassion According to Buddhist Psychology, a concept rooted in both Buddhist psychology and contemporary psychology, is gaining increasing recognition for its profound impact on mental and emotional well-being. Derived from the teachings of Buddhism, self-compassion involves treating oneself with the same kindness, understanding, and care that one would offer to a close friend. This article […]

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Analytical Meditation

Analytical Meditation has a rich tradition that encompasses various techniques aimed at understanding the mind and its underlying nature. One such powerful practice is analytical meditation, which involves critical inquiry and contemplation on specific subjects or themes. This article delves into the profound practice of Buddhist analytical meditation, exploring its history, purpose, benefits, and techniques.

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anger

Anger According To Buddhist Psychology

Anger is a common human emotion experienced by individuals across cultures and backgrounds. Anger according to Buddhist psychology,  is regarded as one of the three “poisons” or afflictive emotions, along with greed and ignorance, which contribute to suffering and hinder spiritual growth. Understanding the nature of anger in Buddhist psychology involves exploring its underlying causes,

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medition

What Is Buddhist Psychology?

Buddhist psychology refers to the psychological principles and insights found within the teachings of Buddhism. It is a branch of psychology that examines the nature of the mind, the workings of consciousness, and the factors that influence human experience and behavior, a map of emotions, as explained in Buddhist philosophy and practice. At its core,

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