Mindfulness, a practice rooted deeply in Buddhist traditions, has garnered significant attention in contemporary psychology and wellness disciplines. This article explores the origins of Buddhist mindfulness, the methods employed in its practice, its numerous benefits, and its relationship with modern psychology. Origins of Buddhist Mindfulness Buddhist mindfulness, known as “Sati” in Pali, is a central […]
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Buddhist mindfulness practices have gained significant attention in recent years for their potential impact on psychological well-being and cognitive functioning. Mindfulness, rooted in Buddhist tradition, has become a focal point in contemporary psychology due to its potential to enhance psychological well-being and cognitive functioning. Mindfulness practice involves bringing one’s attention to the present moment in a
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Lying is a common behavior in childhood, and understanding why kids lie to their parents is crucial for parents, educators, and psychologists. Lying is a complex and multifaceted behavior that serves various functions in human interactions. In childhood, lying is a common occurrence, with many children engaging in deceptive behaviors at some point in their development.
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Positive emotions, such as joy, gratitude, and contentment, play a crucial role in our psychological well-being, influencing various aspects of our lives, from our relationships to our physical health. Research in psychology has identified numerous strategies and practices that individuals can use to cultivate positive emotions and improve their overall well-being. This article provides a comprehensive
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What is High Level Thinking? High-level thinking, also known as “higher-order thinking” in psychology, refers to cognitive processes that include critical analysis, assessment, synthesis, and creativity. These cognitive abilities extend beyond basic recollection and processing of information to include more complicated mental activities. What are the Advantages of High Level Thinking? Certainly, high-level thinking provides
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Self-Compassion According to Buddhist Psychology, a concept rooted in both Buddhist psychology and contemporary psychology, is gaining increasing recognition for its profound impact on mental and emotional well-being. Derived from the teachings of Buddhism, self-compassion involves treating oneself with the same kindness, understanding, and care that one would offer to a close friend. This article
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Analytical Meditation has a rich tradition that encompasses various techniques aimed at understanding the mind and its underlying nature. One such powerful practice is analytical meditation, which involves critical inquiry and contemplation on specific subjects or themes. This article delves into the profound practice of Buddhist analytical meditation, exploring its history, purpose, benefits, and techniques.
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Anger is a common human emotion experienced by individuals across cultures and backgrounds. Anger according to Buddhist psychology, is regarded as one of the three “poisons” or afflictive emotions, along with greed and ignorance, which contribute to suffering and hinder spiritual growth. Understanding the nature of anger in Buddhist psychology involves exploring its underlying causes,
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Buddhist psychology refers to the psychological principles and insights found within the teachings of Buddhism. It is a branch of psychology that examines the nature of the mind, the workings of consciousness, and the factors that influence human experience and behavior, a map of emotions, as explained in Buddhist philosophy and practice. At its core,
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