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mindfulness meditation
Impact of Buddhist Mindfulness Practice on Psychological Well-Being
Buddhist mindfulness practices have gained significant attention in recent years for their potential impact on psychological well-being and cognitive functioning. Mindfulness, rooted in Buddhist tradition,...
Jowo_Je_Atisha
Atisha, The Scholar of Nalanda
Atisha, The Scholar of Nalanda, also known as Dipamkara Srijnana, was a highly revered scholar and teacher who made significant contributions to the development of Buddhism, particularly in Tibet. He was...
child lying
Why Kids Lie to Their Parents?
Lying is a common behavior in childhood, and understanding why kids lie to their parents is crucial for parents, educators, and psychologists.  Lying is a complex and multifaceted behavior that...
positive emotion
11 Steps to Cultivate Positive Emotion
Positive emotions, such as joy, gratitude, and contentment, play a crucial role in our psychological well-being, influencing various aspects of our lives, from our relationships to our physical health....
the Four Immeasurables
Concept of Buddhist Emptiness: Understanding Śūnyatā
Concept of Buddhist Emptiness: Understanding Śūnyatā, is renowned for its depth and complexity, offering profound insights into the nature of reality and the human experience. One of the central and most...
Hing thinker
7 Phrases People With High-Level Thinking Often Say, According to Psychologists
What is High Level Thinking? High-level thinking, also known as “higher-order thinking” in psychology, refers to cognitive processes that include critical analysis, assessment, synthesis, and...